Hunched Release

 

Fault

Occurs when the user is hunched over at the Release, this indicates poor posture and may make the user susceptible to back injuries

Tell tale signs include;

The back is exaggeratedly curved at the Release

The head is down at the Release

The shoulders are in front of the hip at the Release

 

Tips for correction

Focus on strong posture and sitting tall

Focus on keeping the head up and eyes forwards

 

Additional information